Sunday, February 27, 2011

Yuba eat them steamed shrimp

 V, issued last weekend shrimp egg roll, because it also has shrimp and tomatoes, a few friends of tomatoes and shrimp can not eat together. Some said would be poisoned, some said nausea, how and how some said they would ...... explain this as follows.
There are many on the shrimp can not eat some food to say, there's that seafood can not eat cucumber, will have more arsenic ~~~~~ The more people pay attention to healthy diet, but also in the attention, but few people really understand in depth, but often just taken out of context parrot or listen to one side of the story. Food safety is important, but should not be to draw attention to this problem.
real life, many dishes are cooked with the shrimp and cucumber, and has never been such a combination after eating poisoned. and tomatoes and shrimp, is also a very common combination ... the reason is very simple, This food is not toxic. (Do not believe some of the plot of films and television shows, those ideas are basically repeated the baseless assertion error)
the origin of this argument, because the pentavalent arsenic in seafood and vitamin C can be transformed with into a trivalent arsenic or arsenic. arsenic is what we all know, and many foods that contain vitamin C, so some people think that these foods are a type of seafood and shrimp to eat, it will produce the so-called arsenic, would ; the. to eat actually formed in the stomach, Eat vitamin C is possible to happen. and this volume, is the Large doses of vitamin C As we all know, tomatoes contain a lot of vitamin C, but if you want to add vitamin C, is best eaten raw; If you would like to add lycopene, she cooked food. because we all know that vitamin C is scared of heat, a dead heat will not less; and lycopene can be absorbed only heating.
Moreover, the dimension of C is not contained in tomato vegetables most often, and shrimp cooked with broccoli vitamin C content of tomatoes 2-3 times, do not eat up such a combination?
many people squeezed lemon juice directly Shihai seafood, this is not the real dimension of C is destroyed, and it is recognized as the best seafood in addition fishy when mention fresh agent.
so if you still believe in mm on the network that is to say that the combination of shrimp and vitamin C will have because the heating of the vitamin C content of tomatoes, few.
this combination I have been eating for many years, is still alive and healthy, never had discomfort.
course, different people for food reactions are very different, many people will only eat seafood allergy, you can not put the sins of the innocent to blame the food bar.
Now, however, the seafood will be subject to different degrees of pollution, arsenic levels in their bodies can not be identified. so if you still do not trust, then do not eat them when to eat raw tomatoes, raw cucumber and vitamin C content of fruit and vegetables now, of course, do not take vitamin C tablets or drink a dimension C.
want to eat at ease, to learn more about the case can really be assured. eat understand you better than anything else?
I am no expert, just care about eating, going to eat is also very concerned about how, eat more concerned about what belly in the end. So the problems faced want to look carefully, constantly learning, learn more, gain more.
still welcome every friend can have different opinions proposed, for every opinion and suggestion. We learn together, with the progress, along with eating more healthy ~ ~ ~
shrimp today, would not cause said that the shrimp is the best partner.
complementary nutrition, but also delicious and pleasant, the prawns in season, do not miss it ~ ~ ~
yuba steamed shrimp ********< br> material: 8 prawns, dried yuba 30 grams, onion chopped adequate
spices: garlic, soy sauce, cooking wine, sesame oil
practice:
1, dry yuba with water bubble
2, shrimp Wash shrimp fried to the gun, shrimp foot, a knife gash at the back from the shrimp, shrimp line to pick
3, dried bean bubble of clean water, add boiling water to nine mature fish
4, Cheuk good dried bean cut into small pieces and spread on the plate
5, dealing with the shrimp on the yuba on
6, all the spices mixed into a sauce
7, will be poured in the shrimp sauce and yuba, and into the steamer and steam for 10 minutes, the pan and sprinkle chopped chives
Note:
1, bubble yuba take a long time in advance to prepare
2, yuba is soy products, and eat shrimp nutrition can play a complementary role in

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